Like the beautiful earth, you contain a central axis, the very core of yourself. The practice of Qigong builds this axis to give you self-confidence, physical strength & stable mental health
You inhabit the space between Earth & Sky. Qigong teaches you Earth Things: how to work with your physical self and conscious mind. Qigong teaches you Sky Things: how to wake up your subconscious. This is your connection to the greater cosmos, your spirit nature that gives you
Qigong is a breathing, moving, meditative focused experience for your body & mind to shine. This process happens through transformation of Qi with internal cleansing which clears the way for joy & happiness as the creative force continues to rise.
